3 Responses to “Naturally increasing oestrogen”


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  1. avatar vicki Knowles

    I have had breast cancer and a contributor factor was high oestrogen levels to keep this level low is there any foods I should avoid.


    • avatar Annette

      Hi Vicki,
      Yes, try to avoid soya products and tofu. I have also been told chickpeas, beans and lentils contain phyto-oestrogens, which are probably also best avoided by oestrogen-positve BC patients.
      Stay healthy!

  2. avatar paul

    My wife aged 63 wants to increase her oestrogen levels without taking drugs that her doctor recommmended to counter the urine infections she has had.