2 Responses to “Naturally increasing oestrogen”

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  1. avatar vicki Knowles

    I have had breast cancer and a contributor factor was high oestrogen levels to keep this level low is there any foods I should avoid.

    Thanks

    • avatar Annette

      Hi Vicki,
      Yes, try to avoid soya products and tofu. I have also been told chickpeas, beans and lentils contain phyto-oestrogens, which are probably also best avoided by oestrogen-positve BC patients.
      Stay healthy!
      Annette

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