The Harcombe Diet Club

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Diet & Health Today

“Diet & Health Today” is our club ‘magazine’ that is available to all club members. It’s published online and as a pdf and covers the following:

- “The Big Issues” – taking a key topic in the area of weight loss and tackling it in a throughly researched and referenced way. Topics will cover things like “/Where do calories go/?” and “/How exactly do you burn fat?/” and all the other impossible questions that you ask me!;

- Diet Tips – these are punchy tips to keep for reference on topical issues (father’s day, Halloween, Christmas etc) and every day issues (top 3 foods to avoid, what is really in processed food etc);

 

- highlights from the forum – which chats should you make sure you haven’t missed;

- A. N. Other big topic – all the top notes from conferences that I attend, a review of another diet, a media story dissected – more great information on diet and health.

All Plus and Premium members have access to back copies of all newsletters and the members’ area is full of Q&A’s, media watch articles, videos, diet tips, recipes and this library is growing all the time

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  • Recent Blog Posts

    • Rowntrees Fruit Bottle Blasts
    • Why do you overeat? When all you want is to be slim
    • The Eatwell Plate – Harcombe Diet Style – Veggie Option
    • The Eatwell Plate – Harcombe Diet Style
    • November Newsletter

Club Features

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More Resources

Zoe Harcombe Website
The Harcombe Diet
Diet & Health Today
The Obesity epidemic
The Harcombe Diet For Men

Recent Blog Posts

  • Rowntrees Fruit Bottle Blasts
  • Why do you overeat? When all you want is to be slim
  • The Eatwell Plate – Harcombe Diet Style – Veggie Option
  • The Eatwell Plate – Harcombe Diet Style
  • November Newsletter
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